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Parkshot House Manual Therapy

Thai yoga therapy, also known as "Nuad Bo-Rarn" in Thai, is an ancient healing practice that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. Originating from Thailand, it has been practiced for over 2,500 years.

The aim of a Thai yoga therapy session is to stimulate the body's self-restructuring/healing mechanism by intensely stimulating the tissues along the meridian (SEN) lines. It stimulates blood circulation and lymph system, increases flexibility and range of motion, reduces pain, and calms the nervous system.

Thai yoga is performed on a mat on the floor.  During the session, you will remain fully clothed in comfortable attire that allows for movement.

This holistic therapy aims to balance the body’s energy and promote physical and mental well-being.

Thai Yoga Therapy 90min

Thai Yoga Therapy 50min

The Perrin Technique™ consultation includes a comprehensive case history from birth and going through all the symptoms plus a physical examination to determine an immediate diagnosis even in the very early stages of the illness which is much more beneficial to patients. There has never been a more effective way of ascertaining whether a ME/CFS diagnosis is appropriate, and once it is diagnosed then treatment can begin with the best chance of success.

You will receive the full treatment during your complementary follow up appointment.
We offer this at no additional cost to you as we are committed to monitor your progress after your initial consultation at our Clinic. 

The ME/CFS treatment of the Perrin Technique™ is an osteopathic method which stimulates the movement of fluid around the brain and spine. Improving movement in the spine further helps to drain the toxins from the cerebrospinal fluid.

Perrin Technique™ Initial Consultation

Pregnancy and childbirth are probably the most momentous experiences you’ll ever have – and the most physically demanding. Using a blend of soothing techniques, pregnancy massage helps to support you and your baby through those special months.

And, once baby is born, it aids your body’s rapid readjustment and helps you cope with the wonderful new challenge of motherhood. 

When booking your treatment, you must let us know if you are pregnant and also if you are in your 1st trimester, to make sure that you are booked with the appropriately trained practitioner.

Pregnancy and Postnatal Massage

Acupuncture is based on the current understanding of human anatomy, physiology and pathology.

The practice involve the inception of dry needles into trigger points to produce a clinical effect and alleviate musculoskeletal pain.

Medical Acupuncture (dry needling)

Your therapist will take a detailed case history asking questions about your general health, current or previous injuries. We will give you a clear explanation of all our findings (diagnosis) and we will discuss a treatment that is most suitable for you. 

Normally the treatment consists of soft tissue and muscle energy techniques, gentle to firm joint manipulation / articulation, aiming to improve the range of movement in restricted joints.

After your Initial Consultation and Treatment you will be offered a complimentary follow up appointment within a week of your first treatment.

We offer this at no additional cost to you as we are committed to monitor your progress after your initial treatment at our Clinic.

90min Initial consultation & treatment

50min follow up appointment. Please specify the type of treatment you require.

50min Follow up appointment

This package cost £360 for 6 sessions (instead of £480) and can be used with different therapists at our clinic within a 2-month period.

Before booking, select your preferred Therapist, date, and time for your first appointment.

To schedule your remaining 5 sessions, simply send us an email to admin@phmt.uk with the name of the therapist you'd like to see and your preferred date and time for each appointment.
Please keep in mind that appointment availability is subject to our online calendar.

Important Details:
You have the flexibility to book your subsequent sessions with different therapists. 

All 6 sessions must be utilised within 2 months from the date of your initial booking.

Any sessions left unused after this two-month period will expire, and we won't be able to offer partial refunds.

A 24-hour cancellation policy applies to all bookings. We appreciate your understanding.

Don't miss out on this amazing opportunity to invest in your well-being. We look forward to seeing you soon!

Buy a Package of 6 sessions (25% off)

Lymphatic drainage massage can be an effective way to stimulate the immune system, helping to increase the production and circulation of immune cells, such as lymphocytes and macrophages, which can strengthen the immune system and improve overall health.
Lymphatic drainage massage offers a holistic approach to relaxation and well-being. Through gentle, rhythmic movements, this therapeutic technique stimulates the flow of lymph, promoting detoxification, reducing swelling, and supporting immune function.
Lymphedema drainage, or lymphatic drainage massage, is an important part of managing lymphedema and swelling after breast surgery for breast cancer, including mastectomy and lumpectomy.

Select a Manual Therapist

Parkshot House Manual Therapy

Benay Benli

Benay Benli

Holistic Health Consultant

Shiva Smith

Shiva Smith

Thai Yoga Therapist

Kosta Kolimechkov

Kosta Kolimechkov

Osteopath

Parkshot House Manual Therapy

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