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Parkshot House Manual Therapy

4.9

(854) 854 reviews

Manual Therapy 5 Kew Road, Parkshot House
Richmond
Richmond Upon Thames TW9 2PR

Services

Treatment

90min Initial consultation & treatment

1 hr 30 mins··£140

Your therapist will take a detailed case history asking questions about your general health, current or previous injuries. We will give you a clear explanation of all our findings (diagnosis) and we will discuss a treatment that is most suitable for you.

Normally the treatment consists of soft tissue and muscle energy techniques, gentle to firm joint manipulation / articulation, aiming to improve the range of movement in restricted joints.

After your Initial Consultation and Treatment you will be offered a complimentary follow up appointment within a week of your first treatment.

We offer this at no additional cost to you as we are committed to monitor your progress after your initial treatment at our Clinic.

50min Follow up appointment

50 mins··£80

Perrin Technique™ Initial Consultation

1 hr 30 mins··£140

The Perrin Technique™ consultation includes a comprehensive case history from birth and going through all the symptoms plus a physical examination to determine an immediate diagnosis even in the very early stages of the illness which is much more beneficial to patients. There has never been a more effective way of ascertaining whether a ME/CFS diagnosis is appropriate, and once it is diagnosed then treatment can begin with the best chance of success.

You will receive the full treatment during your complementary follow up appointment.
We offer this at no additional cost to you as we are committed to monitor your progress after your initial consultation at our Clinic.

The ME/CFS treatment of the Perrin Technique™ is an osteopathic method which stimulates the movement of fluid around the brain and spine. Improving movement in the spine further helps to drain the toxins from the cerebrospinal fluid.

Buy a Package of 6 sessions (25% off)

50 mins··£360

This package cost £360 for 6 sessions (instead of £480) and can be used with different therapists at our clinic within a 2-month period.

Before booking, select your preferred Therapist, date, and time for your first appointment.

To schedule your remaining 5 sessions, simply send us an email to admin@phmt.uk with the name of the therapist you'd like to see and your preferred date and time for each appointment.
Please keep in mind that appointment availability is subject to our online calendar.

Important Details:
You have the flexibility to book your subsequent sessions with different therapists.

All 6 sessions must be utilised within 2 months from the date of your initial booking.

Any sessions left unused after this two-month period will expire, and we won't be able to offer partial refunds.

A 24-hour cancellation policy applies to all bookings. We appreciate your understanding.

Don't miss out on this amazing opportunity to invest in your well-being. We look forward to seeing you soon!

Thai Yoga Therapy 90min

1 hr 30 mins··£140

Thai yoga therapy, also known as "Nuad Bo-Rarn" in Thai, is an ancient healing practice that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. Originating from Thailand, it has been practiced for over 2,500 years.

The aim of a Thai yoga therapy session is to stimulate the body's self-restructuring/healing mechanism by intensely stimulating the tissues along the meridian (SEN) lines. It stimulates blood circulation and lymph system, increases flexibility and range of motion, reduces pain, and calms the nervous system.

Thai yoga is performed on a mat on the floor. During the session, you will remain fully clothed in comfortable attire that allows for movement.

This holistic therapy aims to balance the body’s energy and promote physical and mental well-being.

Thai Yoga Therapy 50min

50 mins··£80

Massage Therapy 90min

1 hr 30 mins··£140

Please discuss with your Therapist the type of massage you require. We usually provide deep tissue massage, but you can request Swedish or relaxing massage.

Deep tissue massage lengthens shortened muscles and fascia.

Allows blood, lymph and nerve transmission to flow through restricted areas.

Increases blood circulation. Restores physical and chemical balance to the body.

Relieves stress.

Alleviates the symptoms of chronic aches and pains.

Massage Therapy 50min

50 mins··£80

Lymphatic Drainage Massage

50 mins··£80

Lymphatic drainage massage can be an effective way to stimulate the immune system, helping to increase the production and circulation of immune cells, such as lymphocytes and macrophages, which can strengthen the immune system and improve overall health.
Lymphatic drainage massage offers a holistic approach to relaxation and well-being. Through gentle, rhythmic movements, this therapeutic technique stimulates the flow of lymph, promoting detoxification, reducing swelling, and supporting immune function.
Lymphedema drainage, or lymphatic drainage massage, is an important part of managing lymphedema and swelling after breast surgery for breast cancer, including mastectomy and lumpectomy.

Pregnancy and Postnatal Massage

50 mins··£80

Pregnancy and childbirth are probably the most momentous experiences you’ll ever have – and the most physically demanding. Using a blend of soothing techniques, pregnancy massage helps to support you and your baby through those special months.

And, once baby is born, it aids your body’s rapid readjustment and helps you cope with the wonderful new challenge of motherhood.

When booking your treatment, you must let us know if you are pregnant and also if you are in your 1st trimester, to make sure that you are booked with the appropriately trained practitioner.

Medical Acupuncture (dry needling)

50 mins··£80

Cranio-Sacral Therapy

50 mins··£80

Please note that this is a session with a student trainee.

Cranio-Sacral Therapy (CST) is a hands-on technique that taps into the body’s natural ability to heal. With a light touch, CST works to restore balance by gently easing tension in the central nervous system and promoting fluid movement around the brain and spine. CST helps unlock the body’s potential for self regulation, self correction and healing - enhancing wellbeing and building resilience.

Venue hire

Treatment Room Hire

1 hr··£40

Manual Therapist

About

WE STRIVE TO BE THE BEST AT WHAT WE DO. YOUR HEALTH - OUR REPUTATION

We offer effective manual therapy to help your body function better.

If your symptoms do not improve after a couple of days please make an appointment to come and see us. We will take a case history and give you a thorough examination, referring you for further tests if necessary.

Normally the treatment consists of soft tissue and muscle energy techniques, gentle to firm joint manipulation, aiming to improve the range of movement in restricted joints.

A wide range of non-invasive manual techniques, such as deep tissue massage, joint articulation, trigger point therapy, myofascial release and if appropriate medical acupuncture are widely used to help the treatment goals.

Going forward we may also give you gentle exercises to help change the mechanics in your joints and improve your posture.

Best wishes,
PHMT

admin@phmt.uk

https://www.phmt.uk

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Reviews

821

854 reviews

Sara Giese
··from Google
Very satisfied! Kosta is a highly experienced and knowledgeable Osteopath. He is very caring and empathic, he took the time to listen and understand my symptoms and then he explained his treatment approach. I am feeling much better after the treatment and I would highly recommend Mr Kosta to anyone looking for a high quality Osteopath.
Sim Px
··from Google
Kosta, Benay and the team are hugely knowledgeable and professional. They have made a real difference to my mobility and are always positive - its a delight to go there.
ileana falcone
··from Google
After only two treatments I’ve noticed a clear improvement in my arm, which had been troubling me for a long time. What really stands out is Kosta's ability to understand the root of the problem with remarkable insight, and to treat it with precision. He combines strong technical expertise with a natural sensitivity that makes you feel truly cared for. I highly recommend him to anyone looking for an effective, professional, and genuinely attentive osteopathic approach.
Penny Cowell
··from Google
I have had a very good appointment with Kosta. My back feels much better, the pain has gone and he has given me some exercises to practise at home.
Pinkgenome SAVE
··from Google
There is a calm air, and a quiet healing. It was much appreciated.
Merlin McCormack
··from Google
Kosta has been working miracles on my back after a motorcycle accident and subsequent surgery led to pain and issues. He has a very calm and incredibly knowledgable approach and I've always left our appointments feeling like a new person. Thank you!